VTS Reporting

College programs measure jump averages for the entire team throughout the season. In one client we saw that building capacity in Spring Practice was vital to improving performance. By managing jump load, you can allow your athletes to see an increase vertical jump average. The coaches were able to monitor the jump load and limit jumping early on which caused improvements in vertical jump averages over several weeks. 

 

 

 

When beginning practices it is valuable to not overwork athletes. When coaches and trainers overwork the athletes that has been a correlation with inconstancy and decrease in performance. 

 

 

Know energy and work out load per position. In this case the coach was able to see that liberos are work-horses in matches. Understanding their energy output in practice with VERT Team System to maximize their match performance.